Mike Reed

Hello my name is Mike.

My background is in football, and I have played ever since i was young.

I am level 2 & 3 PT

Teams I have played on have won the ESSEX CUP junior Alliance League, the college national League and I also played for Canvey island Reserves. I am now a personal trainer at Lifestyle Fitness Gym.

I have a real passion for fitness and helping people achieve there goals. I have a lot of knowledge to share and enjoy helping people get the body they always wanted.