Men and ladies, 30+ need to lose between 10lb and 28lb drop, at least one clothes, size and sky rocket, your fitness in only the next 90 days Welcome to the 90 day, rapid results mind and body transformation challenge Our coaching program is perfect for busy men and ladies, mums, dads, nans and grandads, who may be complete beginners or anyone who has not exercised for a long time. Perhaps you struggle with a lack of confidence Self-motivation and discipline or have attempted to drop the pounds and improve your body shape and fitness in the past and was not successful for whatever reason.

When you become part of our fitness family, we do not dwell on the past. The past, does not equal your future. You will start off with a brand-new approach to creating a long-term health and exercise program that will crystallise into a sustainable realistic, new healthy lifestyle. You will form new habits along the way that will fit into Your busy day to day schedule. When starting out on a new venture like this, it is not uncommon to feel scared, nervous, anxious, or apprehensive Look we totally get it. But here is the thing every single journey no matter how daunting it might feel has to start with you taking the first step. (a journey of 1000 miles will always start with the first step) We currently have 120 men and ladies just like you actively taking part in our fitness challenge all of various different fitness abilities. regardless of your age, shape or size or your current fitness level. All workouts and exercise programs, even within a group environment can be modified and adapted to personally suit your current fitness level and ability.

We Run 22 personal group training sessions throughout the week starting at 6am going through to 9pm. We decided NOT to put a limit on the Number of Sessions that you can attend because we want to make this 90-day program super accessible and totally flexible. This will massively help to accelerate your progression and ensure that you achieve maximum results. What can you expect to achieve from taking Part within our rapid results mind and body transformation coaching program?

💦If weight loss is one of your goals many of our clients, lose anywhere between 10lb and 35lb in weight whilst on the program

💦you will be blown away by how quickly your body shape will start to change and respond to our functional Metabolic Training sessions. Ladies, you can expect to go down between one and two dress sizes and gentlemen, you can expect to drop at least a trouser and t-shirt size if not more.

SPOILER ALERT 🚨Like most things in life That are completely genuine that have an amazing happy ending. YES, you will have to be consistent and focused by turning up to your training sessions and taking advice from your coach and following the program. CONSISTENCY is by far the most important ingredient when it comes to consistent, sustainable progress. Regarding your nutrition yes, many of you will need to make some small but sustainable modifications here and there to your current diet. You definitely don’t have to go on crazy unsustainable and potentially even dangerous diets. Under no circumstances, do you have to give up eating your favourite foods. Yes, you can eat pizza, chocolate, cake, crisps, and biscuits You can drink alcohol and treat yourself to a takeaway. The reason people gain weight is by consuming large size portions, over eating making the wrong food choices by eating quick convenience and on the go processed foods that are super high in calories. Many of you are creatures of habit your food choices will be dictated by your busy, hectic lifestyle, the people and the environment that you surround yourself with your emotions and your daily habits. I’m sure many of you can relate to this IN A NUT SHELL we all CONSUME WAY TOO MANY CALORIES. we will teach by following our simple healthy eating habits guide how to always be accountable and totally in control of your diet at all times. Even on the most hectic of days regardless of weekends, social events and holidays. WHAT WILL YOU RECIVE

💦Unlimited personal group coaching sessions

💦 access to our healthy eating habits Lifestyle program

💦💦1-2-1 support and accountability

💦💦free use of the gym and all the gym Classes (this is additional to your personal group training sessions)

💦💦be a part of a super friendly and supportive community of like-minded people

💦💦we will even guarantee your results or it’s free

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YOU GET ALL THIS FOR LESS THAN THE COST OF A CUP OF COFFEE ☕PER DAY

I WANT YOU TO TAKE A LEAP OF FAITH and trust in our proven tried and tested 90-day rapid results mind and body transformation challenge. Let me assure you by taking away all of the worry and doubt that you may have with coming on board. OUR GUARANTEE TO YOU I am 100% convinced that you will Be blown away with the new upgraded Version of yourself in just the next 90 days, that if for any reason you are less Than happy with your results Not only will I refund your investment I will then train you for FREE Do not let your fears and anxieties Hold you back and stop you from making the first move, within only the next 90 days. You will be looking in the mirror and loving what you see and how this makes you feel but more importantly you’ll be without a shadow of a doubt much more confident, fitter happier stronger version of yourself STILL NOT CONVINCED!! That our 90-day coaching program is the best thing since sliced bread Then let me invite you as our special guest onto our program FREE for seven days, so you can experience for yourself. How potentially our transformation program can get you amazing results and into the best shape of your life whilst fitting this around You’re busy hectic Lifestyle.